
York Barbell FTS Flex Bench with Leg Hold Down
30-Day Money-Back Guarantee & Fast, Trackable Shipping
30-Day Money-Back Guarantee & Fast, Trackable Shipping
York Barbell FTS Flex Bench with Leg Hold Down offers easy incline adjustments from 0 to 90 degrees, providing a smooth and secure setup. It's the only bench in the York Fitness FTS Range that lets you decline up to 30 degrees, ensuring you stay stable during exercises. The wide seat and contoured design offer extra comfort, especially during declines and leg workouts.
Transporting the bench is a breeze, thanks to its built-in wheels and grab handle. Made with durability in mind, it's part of our high-quality gym equipment series. The bench accommodates a variety of exercises, ensuring a full-body workout experience. Whether you're targeting your chest, shoulders, legs, or more, this bench has you covered. It's perfect for beginners and fitness enthusiasts alike, allowing you to achieve your goals in the comfort of your home. Take your fitness routine to the next level with this versatile and comfortable bench from York Fitness.
Last updated: 18/05/2025
This policy outlines how we manage order processing, shipping timelines, delivery expectations, and product-specific handling. Our goal is to ensure your delivery is clear, predictable, and aligned with your order experience.
Once your order is placed, you will receive a confirmation email. This confirms your order has been received and that your payment method has been pre-authorised. Fulfilment begins as soon as possible.
Standard Orders
Dispatched within 1–2 business days
Transit time is typically 5–7 business days
Tracking is emailed within 24 hours of dispatch
Bellicon Rebounders
Tracking details are provided approximately one week before delivery
If your configuration is delayed beyond the standard timeframe, we’ll notify you via email
Saunas & Ice Baths
Shipping timeframes vary by model and availability
Please refer to the product page for current lead times, or contact us for a personalized estimate
For standard orders, tracking is typically sent within 24 hours of dispatch.
For Bellicon and other custom-built or made-to-order products, tracking is sent once the shipment is confirmed—usually within a week of delivery.
If you haven’t received tracking within 6 business days for standard orders, please contact us.
Some of our products include free shipping, and others use a real-time shipping calculator at checkout.
To see the shipping cost for your order, simply add the product to your cart and enter your address—your shipping total will be calculated automatically.
While we aim to use the courier service selected at checkout, in some cases we may need to substitute with an alternative courier based on regional freight coverage or supplier logistics. Substitutions are made to ensure your order is delivered as reliably and efficiently as possible. If you have a preferred courier or any questions, please contact us before placing your order.
We do not ship to PO Boxes or parcel lockers due to the size and handling requirements of many of our products. Please provide a physical street address at checkout.
All deliveries require a signature on arrival
If you are not available, your parcel will be taken to a local depot for re-delivery
You may request an “Authority to Leave” when rescheduling delivery if preferred
All delivery updates will be sent to the email address provided at checkout.
House of Cypress
Level 1, Suite 107 / 17 Bolton Street
Newcastle NSW 2300
Email: sales@houseofcypress.com.au
York Barbell FTS Flex Bench with Leg Hold Down offers easy incline adjustments from 0 to 90 degrees, providing a smooth and secure setup. It's the only bench in the York Fitness FTS Range that lets you decline up to 30 degrees, ensuring you stay stable during exercises. The wide seat and contoured design offer extra comfort, especially during declines and leg workouts.
Transporting the bench is a breeze, thanks to its built-in wheels and grab handle. Made with durability in mind, it's part of our high-quality gym equipment series. The bench accommodates a variety of exercises, ensuring a full-body workout experience. Whether you're targeting your chest, shoulders, legs, or more, this bench has you covered. It's perfect for beginners and fitness enthusiasts alike, allowing you to achieve your goals in the comfort of your home. Take your fitness routine to the next level with this versatile and comfortable bench from York Fitness.
Last updated: 18/05/2025
This policy outlines how we manage order processing, shipping timelines, delivery expectations, and product-specific handling. Our goal is to ensure your delivery is clear, predictable, and aligned with your order experience.
Once your order is placed, you will receive a confirmation email. This confirms your order has been received and that your payment method has been pre-authorised. Fulfilment begins as soon as possible.
Standard Orders
Dispatched within 1–2 business days
Transit time is typically 5–7 business days
Tracking is emailed within 24 hours of dispatch
Bellicon Rebounders
Tracking details are provided approximately one week before delivery
If your configuration is delayed beyond the standard timeframe, we’ll notify you via email
Saunas & Ice Baths
Shipping timeframes vary by model and availability
Please refer to the product page for current lead times, or contact us for a personalized estimate
For standard orders, tracking is typically sent within 24 hours of dispatch.
For Bellicon and other custom-built or made-to-order products, tracking is sent once the shipment is confirmed—usually within a week of delivery.
If you haven’t received tracking within 6 business days for standard orders, please contact us.
Some of our products include free shipping, and others use a real-time shipping calculator at checkout.
To see the shipping cost for your order, simply add the product to your cart and enter your address—your shipping total will be calculated automatically.
While we aim to use the courier service selected at checkout, in some cases we may need to substitute with an alternative courier based on regional freight coverage or supplier logistics. Substitutions are made to ensure your order is delivered as reliably and efficiently as possible. If you have a preferred courier or any questions, please contact us before placing your order.
We do not ship to PO Boxes or parcel lockers due to the size and handling requirements of many of our products. Please provide a physical street address at checkout.
All deliveries require a signature on arrival
If you are not available, your parcel will be taken to a local depot for re-delivery
You may request an “Authority to Leave” when rescheduling delivery if preferred
All delivery updates will be sent to the email address provided at checkout.
House of Cypress
Level 1, Suite 107 / 17 Bolton Street
Newcastle NSW 2300
Email: sales@houseofcypress.com.au